Welcome to Champions Club Fitness. CCF is a collaboration of world ranked fitness competitors and coaches. If you are an experienced fitness competitor, new to fitness competitions, fitness model or a serious fitness athlete, our coaches and models will share their competition, diet, exercise and modeling experience with you. Our diet and exercise programs are targeted towards preparing for fitness competitions. They are intended to simplify the body sculpting process into either gaining lean mass or leaning out & firm. Our 90 day programs utilize a process of periodization and are custom for each athlete. Our coaches are experts on targeting specific body parts that need improvement to help your overall look and get you to the next level. We have some free starter programs available on our site for serious fitness athletes who are not competing and still want to look and feel their best. This site is not just about diet and exercise. Many fitness competitors look great physically but get tripped up on presentation and stage presence. Our fitness champions will share with you their tips on how to construct a stage routine, swimsuits, sportswear, club wear, walking, posing, stage presence, hair and make-up. We will help you determine which competition category is best for your body type whether you are a male or female competitor looking to compete in bikini, model, figure or bodybuilding. If you are an aspiring fitness model, we will give you tips on how to prepare for a photo shoot and how to define your style.
Warning: Champions Club Fitness is for serious fitness athletes. We are passionate about maximizing our physical potential. We balance our fitness passion with the demands of our families and full time jobs. What we do takes sacrifice.