In this video, Cara and Jess demonstrate a 60 minute glute circuit to lift, tone and shape the perfect butt. They have five weeks to go before competing in Fitness Universe and are using circuits like this to elevate their heart rate and maximize fat burn. They are looking to trim the glutes, but also to give a more rounded muscular appearance. Continue to watch their progress as they go through their 90 day preparation for fitness competition.
