In this video Cara, Jess and Mike go through a hard 60 minute upper body circuit with plyometrics to sculpt, firm and trim your upper body and abs. They have 6 weeks to go till the Fitness Universe Championships in Miami. Continue to watch their progress as they go through their 90 day preparation for fitness competition.
[...] have questions about any of the movements of each exercise, watch the partner video on this site HERE. jQuery(document).ready(function() [...]